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Book a Pilates Class in Stroud

 

Join a welcoming, supportive Pilates group led by experienced teacher Jeremy Bingham. Whether you’re looking to improve posture, build strength, ease chronic pain, or simply move with more confidence, there’s a class to suit your needs, suitable for all levels and abilities. 

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Please note we are currently taking block bookings of 6 weeks - it is possible to come to an individual class for a taster session. If you have any enquiries please contact us

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Group Classes

Enjoy friendly, small‑group sessions designed to help you move better, breathe better, and feel better. Each class blends modern movement science with traditional Pilates principles, ensuring safe, effective practice for all levels.

What to expect:

  • Clear, personalised guidance

  • A calm, encouraging environment

  • Exercises tailored to your ability

  • Focus on posture, mobility, and functional strength​

Choose Your Class

  • Sundays 9am - Eastington

    48£
    Select this option for a 6 week session pack. Once booked you can arrange your start date with Jeremy
    Valid for 12 months

  • Sundays 7.15pm - Bussage

    48£
    Select this option for a 6 week session pack. Once booked you can arrange your start date with Jeremy
    Valid for 12 months

  • Mondays 9.15am - Haresfield

    48£
    Select this option for a 6 week session pack. Once booked you can arrange your start date with Jeremy
    Valid for 12 months

  • Mondays 7.30pm - Randwick

    48£
    Select this option for a 6 week session pack. Once booked you can arrange your start date with Jeremy
    Valid for 12 months

  • Tuesdays 6pm - Stonehouse

    48£
    Select this option for a 6 week session pack. Once booked you can arrange your start date with Jeremy
    Valid for 12 months

  • Tuesdays 7.30pm - Whiteshill

    48£
    Select this option for a 6 week session pack. Once booked you can arrange your start date with Jeremy
    Valid for 12 months

  • Thursdays 7.00am - Whiteshill

    48£
    Select this option for a 6 week session pack. Once booked you can arrange your start date with Jeremy
    Valid for 12 months

My Pilates classes are for mixed levels and ability. Challenging exercise options are offered to the more experienced, whilst modifications are offered to the beginner or less experienced. You choose the option that suits you and I subtly increase the intensity for all over the 6 week course. This makes the class inclusive for all, which I feel is important. (If this course has already begun, we are happy for you to pay for a taster class and then for the remainder of the course. Please contact us if you would like to find out about this option)

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PT And Pilates In Your Home

1:1 Pilates Sessions

For more personalised support, Jeremy offers one‑to‑one sessions tailored to your goals, injuries, or long‑term conditions. These sessions are ideal if you’re recovering from injury, managing chronic pain, or want deeper technical guidance. Available in Chalford, Eastcombe, Bussage, France Lynch and Bisley.


5 sessions for £150 or 10 sessions for £280.

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All equipment is supplied and follow up workouts are provided between sessions.

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